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Monthly Archives: July 2009
Improving Health with a Diet Rich in Healthy Fats; Deciphering between Healthy Fats and Unhealthy Fats
Finding Healthy Fats doesn’t have to be a Struggle Most foods contain different kinds of fat, but how do you tell the difference between these when there are so many variations? There are healthy and unhealthy fats, but which one … Continue reading
Top 5 Summer Fruits for Natural Health and Beauty: Look and Feel Sexier with Tantalizing Summer Fruits
Look and Feel Sexy with Summer Fruit You already know that fruit is a great way to stay healthy, and there is no better time to whip up some tantalizing fruity meals than summer. What you might not already know … Continue reading
Posted in Cures & Remedies, Skin Care
4 Comments
Sunscreen for Acne-Prone Skin; How to Find a Sunscreen that Protects your Skin and Does Not Clog Pores
Don’t Let the Sun Control your Life We all know that sunscreen is important, and even necessary, when spending time out in the sun. The problem is that it can often be hard to find the right sunscreen for your … Continue reading
Posted in Skin Care
6 Comments
Natural Remedies for Angina; What is Angina? Treat Angina and Learn How to Define Symptoms of Angina and Heartburn
Any pain or discomfort in the chest area can be very concerning no matter how old you are, or what your fitness level is. While it is often just a symptom of heartburn it may also be the beginnings of … Continue reading
Posted in Cures & Remedies
5 Comments
Fast Facts for Being Healthy, Sexy and Strong
Here are a few fast facts for healthy living. Whether you are trying to lose weight, feel better, or just enjoy life a little more, these tips should give you an added boost. Learn how to reduce the risk for … Continue reading
Posted in Uncategorized
2 Comments
How to Choose the Proper Contraceptive; The Pill, POPs, Injections, Patches and Every Contraceptive in Between
Sometimes choice can be exciting. Many times choice can be invigorating and allow you to find exactly what you are looking for, exactly when you want it. However problems can arise when there are too many choices. You already know … Continue reading
Menstrual Information and Advice; The Period Advice and Information about Menstruation you have been looking for
Menstruation
Posted in Cures & Remedies
126 Comments
Tips for a Safe Summer Workout; Take Precautions, Get in Shape and Avoid Heat Exhaustion
The summer is here and it seems more important then ever to be in tip top shape, especially if you plan on hitting the beach. While the winter tends to put a damper on your workout plans, it can be … Continue reading
Posted in Uncategorized
2 Comments
Living Life in Moderation; 10 Bad Foods, Activities, And Choices That Are Actually Good For You
Life is full of tough choices and sacrifices. It seems that every food and every exercise comes with some sort of pitfall. It is more stressful than ever to try and fit the perfect nutrition into your diet, avoid certain … Continue reading